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What’s for Lunch: Thai Pepper Soup Recipe

Soup is one of the most nutritious, delicious and satisfying meals for lunch. The Thai Pepper Soup recipe is quick and easy to make. It is also packed full of flavor. You can make your soup dish ahead, refrigerate and warm for your lunch the next day. Tai Pepper Soup If you’re feeling chilled to the bone this soup will warm you through and put a smile on your face. Very yummy! What you will need: Roasted red peppers, 2 - 12 oz jarsOnion, 1 large choppedJalapeño pepper, 1 small seeded and choppedGarlic, 2 tsp minced Thai pepper blend, 1-3 drops (click link for recipe)Honey, 1/2 tbspTomatoes, 1 can (14.5 oz)Coconut milk, 1 can (13.5 oz) Salt, 1/2 tsp (optional)...

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Aromatherapy Dominates Global Market Healthcare Revolution!

What’s Trending in Health - Signs of TransformationI was really surprised to see that one of the leading trends in healthcare cited in Stanford’s Health Trends Report was,“Encouraging patients to take an active role in their own care and to adopt healthier lifestyles.”Is this a sign of things to come? Is the growing DIY revolution possibly taking root in the traditional medical model of healthcare? In my own clinical practice the response and recovery rate of my clients is significantly higher, at 80% or more, for those who are actively engaged in their own care. Can a patient’s “active role” in care be seen as a major turning point for our drug driven traditional model of healthcare in the US?...

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DIY Tips to Preserve Nature's Freshness

Natural products that are completely preservative-free will not stay fresh for as long as commercial products do.However, there are several things you can do to help your preservative-free products stay fresh longer and extend their shelf life.Small BatchIf you're a DIY lover you probably already know the many virtues of blending your products in small batches.Small batch method of formulating also ensures less wastage. You'll be able to use up your custom products in a short period of time.Your products will stay fresh without the need for harsh preservatives. Also, you'll be able to use expensive oils like rose and helichrysum more frequently in your products, as a little goes a long way.  Formulate Anhydrous Products (without water) Microbes love to...

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The Bath - My Favorite Way to Use Essential Oils Internally!

"The way to health is to have an aromatic bath and scented massage every day." -Hippocrates, Father of Western Medicine I absolutely love my daily ritual of a hot aromatic sea salt bath! I credit my bath to helping me resolve numerous health concerns, as well as an excellent preventative measure. One of the questions I'm often asked is how to use essential oils internally. Well, of course, essential oils are approved for use as food flavors and generally regarded as safe (GRAS) by the FDA in the United States. I do recommend using them as food flavors. As a matter of fact, there's an entire section about Cooking with Essential Oils in my new book, The Essential Oils Complete Reference...

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Whiten Teeth Reverse Tooth Decay

Research British Medical Journal shows cavities can heal with proper care and nutrition.Save yourself time and money at the dentist with this Simple, ALL Natural, Easy to Make 'Remineralizing Toothpaste' made with pure essential oils. See & Feel Immediate Results! It is a common myth that once you have a cavity the only way to "cure" it is to have a dentist drill out your cavity and replace it with a filling made of synthetic material. However, according to research that was published in the British Medical Journal cavities and tooth decay can potentially be healed or even reversed with proper diet and nutrition which includes the use of a "remineralizing toothpaste" like the one I'm sharing with you. A...

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