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The Bath - My Favorite Way to Use Essential Oils Internally!

"The way to health is to have an aromatic bath and scented massage every day." -Hippocrates, Father of Western Medicine I absolutely love my daily ritual of a hot aromatic sea salt bath! I credit my bath to helping me resolve numerous health concerns, as well as an excellent preventative measure. One of the questions I'm often asked is how to use essential oils internally. Well, of course, essential oils are approved for use as food flavors and generally regarded as safe (GRAS) by the FDA in the United States. I do recommend using them as food flavors. As a matter of fact, there's an entire section about Cooking with Essential Oils in my new book, The Essential Oils Complete Reference...

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Whiten Teeth Reverse Tooth Decay

Research British Medical Journal shows cavities can heal with proper care and nutrition.Save yourself time and money at the dentist with this Simple, ALL Natural, Easy to Make 'Remineralizing Toothpaste' made with pure essential oils. See & Feel Immediate Results! It is a common myth that once you have a cavity the only way to "cure" it is to have a dentist drill out your cavity and replace it with a filling made of synthetic material. However, according to research that was published in the British Medical Journal cavities and tooth decay can potentially be healed or even reversed with proper diet and nutrition which includes the use of a "remineralizing toothpaste" like the one I'm sharing with you. A...

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Feeling Overwhelmed - How to Turn It Around
with Aromatherapy, Part 1

This is the first in a series of aromatherapy articles to help you with OVERWHELM. A condition that is rampant in our world at this time. We are faced with more challenges than ever before in our human history. Getting into a resourceful state by becoming quiet and still is the first step to taking back control of your mind and your life circumstances. In this series of articles I will introduce you to the essential oils I've used for more than 30 years to treat feelings of overwhelm, stress and confusion. As well, I will teach you very simple strategies to quickly and effectively calm your heart, mind and soul. Spikenard (Nardastachus jatamansi) Common name Himalaya Nard, steam distilled...

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