Essential Oils Blog — aromatherapy overwhelm RSS


Feeling Overwhelmed - How to Turn It Around, Part 3

This is the third in a series of articles about holistic health techniques I've used, successfully to effectively bring balance and calm when you suffer from symptoms of overwhelm. Lavender ( Lavandula angustifolia ) is one of the most well loved and used essential oils in aromatherapy. Lavender is called the universal healer as it has a broad chemical profile and thus a broad application. The primary chemical property in Lavender oil is Ester. Grown and distilled at higher altitudes the oil has even higher concentrations of plant Esters up to 54%. The active properties of plant Esters are known to be powerfully effective for calming and nurturing the mind, body and emotions. Ester's archetypal power is the Protector and...

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Feeling Overwhelmed - How to Turn It Around
with Aromatherapy, Part 1

This is the first in a series of aromatherapy articles to help you with OVERWHELM. A condition that is rampant in our world at this time. We are faced with more challenges than ever before in our human history. Getting into a resourceful state by becoming quiet and still is the first step to taking back control of your mind and your life circumstances. In this series of articles I will introduce you to the essential oils I've used for more than 30 years to treat feelings of overwhelm, stress and confusion. As well, I will teach you very simple strategies to quickly and effectively calm your heart, mind and soul. Spikenard (Nardastachus jatamansi) Common name Himalaya Nard, steam distilled...

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