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Winter Solstice & Christmas Healing Light Meditations Essential Oils To Use Get Your Endings and New Beginnings Right!

Two Healing Light Meditation Rituals to help you get your Endings and New Beginnings Right!Winter SolsticeDecember 21, 2013 @8:29am PTThe solstice is always a powerful period of transition on mother earth and for all of her children. Solstice is always associated with the Sun and Fire Element. This Winter Solstice Ritual will prepare the way for the return of balance and healing in your life. The Solstice is an astronomical phenomenon marking the day when the shortest period of daylight or the longest night of the year are reached. In the Northern Hemisphere the Winter Solstice is the December solstice and in the Southern Hemisphere this is the June Solstice.  At the time of Solstice we’ve reached an extreme point in our year and will now begin our return...

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Surprising #1 Simplest & Easiest Way to Meditate Plus Research Benefits & Essential Oils to Use

For years effective meditation eluded me. I was probably the world’s worst meditator. My friends all raved about their meditation experiences whereas for me meditation was a completely frustrating endeavor.The problem was that my mind was suddenly on steroids whenever I would sit to meditate. Any time I tried to focus on my breath, or anything else, even for a few minutes my very active mind would wander. Any type of “mindful” practice got the same results. My mind would incessantly wander and I’d end my practice with a sense of increased stress and frustration. For a number of years I gave up. Then, one day, as I woke I heard a voice say, “Use this meditation.” My attention immediately...

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