Essential Oils Blog — natural relief migraine RSS

7 Best Essential Oils for Headache & Migraine & How to Use Them

7 Best Essential Oils to Use for HeadachePeppermint (Mentha x piperita), steam distilled flower tops, USA.Promotes relief of nausea and indigestion Vasoconstrictor (relieves congestion, promotes circulation) Analgesic (pain reliever) CAUTIONS: Peppermint cools by constricting your blood capillaries therefore please use in extremely weak dilutions. May be a mucous membrane irritant (low risk), choleretic (increases bile production liver), neurotoxic. Maximum dermal use level 5.4%. Research indicates that Peppermint Oil may aggravate GERD (gastro esophageal reflux disease), a type of heart burn. Aromatherapy safety expert, Robert Tisserand, recommends not using Peppermint oil with children under 10 years of age. Sweet Marjoram (Origanum marjorana), steam distilled flower and leaf, Egypt. Promotes deep relaxation Supports release deep mental and emotional tension Helpful for emotional...

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Headache & Migraine Symptoms, Causes, Types +EOs to Use & How to Use Them

Headache is the most common form of physical pain. Up to 70% of the world’s adult population will experience some kind of a headache this year.Symptoms of a headache may include pain in the head and neck regions, loss of appetite, poor sleep, light headedness and dizziness.Commonly the method of treatment used most often for headache is pain medication which can have unwanted side effects. What Causes a Headache? Headaches may be caused by many different conditions such as: Anxiety Stress related to work, school, home life and relationships with friends and family Dehydration Toxicity in the body Cold and flu Head injury Poor posture Structural deviations of the neck Dental and sinus issues Sleep deprivation Hunger Indigestion Food allergies...

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