Essential Oils Blog — role emotions play in gut health RSS

Your Emotions and Leaky Gut - Soothing EOs to Use

Over my years of clinical practice I’ve worked with numerous clients with acute to chronic digestive system complaints. From Crohn’s Disease to symptoms of leaky gut I’ve noticed common factors among each. All those who suffer with digestive and intestinal complaints are emotionally stressed. If you think about it we often associate our emotions with our gut. Such aphorisms as, 'trust your gut,' or I got a, 'sinking feeling in the pit of my stomach' are common everyday expressions. For many people emotions like anger, anxiety, sadness or even happiness can trigger symptoms in the gut. Repressed and unexpressed emotions can linger in your gut. Your brain and the gastrointestinal system are intimately wired together. Unsettled emotions can send alert...

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