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Breakfast and Brunch Favorites Chocolate Zucchini Citrus and Spice Muffins

Makes 6 large muffins Ingredients 1/2 teaspoon light coconut oil 2 cups zuchinni, 2 medium 2/3 cup pure maple syrup 1/3 cup raw honey Coconut oil, 2/3 cup 1/3 cup unsweetened cocoa powder 2 teaspoons vanilla, pure extract 2 large eggs. beaten 1 1/2 cups whole wheat flour 1 1/2 cups all-purpose flour, sifted 1 teaspoons baking powder 1 teaspoons baking soda Citrus and spice blend 2-4 drops 1/2 teaspoon salt Instructions Preheat oven to 350 degrees. Lightly grease a 6-muffin tin with light coconut oil, and set aside. Grate zucchini with the large holes side of a grater (2 cups); set aside. In a large bowl, blend together honey, maple syrup, oil with essential blend, vanilla, and eggs. In...

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Cooking with Essential Oils: Culinary Wellness Recipes - Thai Pepper Lemon Grass Blend

Pure essential oils have a wide range of therapeutic uses and benefits. With a little practice you’ll be able to incorporate essential oils into every aspect of your everyday healthy lifestyle.Including, all of your cooking and backing needs. By doing so, you’ll not only benefit from the healing properties of the oils to support your health and well-being, but also enjoy the flavorful difference cooking with essential oils can impart to all of your cuisine. Recipes for Culinary Wellness Oils & Blends Use these culinary wellness oils and blends for ALL of your cooking and baking needs. Essential Oils with GRAS Status for Your Culinary Cabinet All of these essential oils have GRAS status. That means they have been approved by...

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Best Ways to Use Essential Oils + Relaxing Bath Blend

More and more people are taking responsibility for their health which is fueling a growing mass of followers in the, “Do It Yourself (DIY)”, revolution. The practice of aromatherapy truly lends itself to this new holistic health culture that wants to freely choose the health care systems we use and spawning a new vision of healthcare in our future. With the new scientific studies proving the benefits of using essential oil there is an increasing interest from the general public demanding that hospitals and medical centers offer safe alternatives to allopathic drugs that can produce harmful side effects. This is resulting in hospitals transitioning to offering integrative health care to its patients. Nurses and staff are receiving training and certification...

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