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Narcissistic Self Abuse & How to Heal Emotional Triggers +EOs to Use

When you feel overwhelmed and over react to a life event(s) with intense and over whelming emotion that event represents an emotional trigger for you. Occasional over reaction to emotional triggers can be accommodated by your nervous system, but on going over reaction which chronically activates your ‘fight or flight’ response can effectively result in feelings of narcissistic self abuse. In other words you become a victim of your own self abuse. Narcissistic Self Abuse Why I characterize this chronic pattern of over reaction as a type of narcissistic self abuse is because the over reactive response is characterized as an over inflated sense of self importance. You see everything that is happening as happening only to you. Such chronic...

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