The endocrine glands secrete hormones (electro-chemical messengers) which regulate all of your body’s organs and systems.
Some of the body functions that hormones control include, “digestion, metabolism, respiration, perception, sleep, excretion, lactation, stress, growth and development, movement, reproduction, and mood.”
Nourishing the hormonal system with proper nutrition, essential oils, exercise and time for rest and recovery can help you to keep your hormonal system naturally balanced.
Hormone Balance Formula
Research has shown the essential oils in this Hormone Balance Formula have a regulating and balancing effect on the hormonal system and may helpful for relieving symptoms of imbalance like premenstrual tension and cramping, as well as menopausal symptoms like hot flash, headache, sleeplessness, tearfulness, depression, irritability and mood swings.
To a 5ml (`100 drops) colored glass euro-dropper bottle add:
Geranium (Pelargonium Graveolens) - The Bourbon variety grown and distilled in the Reunion Islands, Madagascar has been the most well researched for its positive affects on the hormonal system - 20 drops
Palmarosa (Cymbopogon martinii) - 20 drops
Rose Geranium (Pelargonium Roseum) - 20 drops
Clary Sage (Salvea slarea) - 20 drops
Bergamot (Citrus bergamia) - 20 drops
Close cap tightly and shake bottle vigorously to thoroughly blend essential oils. Allow to synergize for eight or more hours before using.
Methods of Application
Direct Inhalation - Dispense 1-3 drops on a cotton ball or smell strip and inhale the aromatic vapors of your Hormone Balance blend for 10-15 seconds. May repeat as needed.
Ready-to-Use Perfume Oil - To make a Ready-to-Use Hormone Balance blend to use as a perfume simply add 15-30 drops of your synergy blend to a one ounce bottle of your favorite carrier oil, shake bottle well to disperse oils thoroughly. Dispense a few drops and inhale the scent first before applying as a perfume oil behind your ears and on the back of your neck.
Find out more about how to heal yourself using essential oils, along with recipes to try in KG Stiles' newest award-winning book available on Amazon, The Essential Oils Complete Reference Guide: Over 250 Recipes for Natural Wholesome Aromatherapy.