Cooking with Lemon The Fat Burning Essential Oil
Nutritious Lemon Bars Recipe



Lemon oil rapidly fires up your metabolism
and fat burning cells. In this blog you'll learn important facts you'll want to know about Lemon pure essential oil, including its health benefits and the scientific research available, plus a yummy and easy to make lemon bars recipe.

Cold pressed from the fresh fruit peel the finest quality Lemon oil is grown and distilled in Italy. The climate of the Mediterranean and Italian soil produce fruits with the most a superior Lemon scent. A fluid oil its color is light yellow to light green.

The Lemon tree was imported to Italy (Sicily) from Arabia in the 12th century though its origins were earlier on when it was first cultivated in Asia.

The scintillating aroma of Lemon oil is clean, sweet, fruity and genuinely reminiscent of the fresh citrus scent of the Lemon fruit. It smells like freshly grated Lemon peel.

Lemon essential oil is located in the fresh peel of the fruit. The peel is cold pressed and the oil is then separated in a centrifuge.

This method of distillation assures that everything on the peel is delivered into the essential oil. Because of this Lemon oil should be obtained exclusively from organically grown trees. This guarantees that the Lemon oil is pure, unadulterated and completely pesticide-free!

Lemon essential oil has a fresh, tart and tangy flavor and excellent as a food flavor. You can enjoy all its fat burning and body-brain tonic benefits simply by using it to flavor your food or beverage.

Lemon oil rapidly fires up your metabolism and fat burning cells!

Lemon is a known physical tonic and helps stimulate blood and lymph circulation to effectively cleanse your body when you're losing weight fast!

Brain research conducted to learn about the effects aroma has on the brain discovered that lemon oil activates the center of the hippocampus and triggers
left brain, rational thinking.

Scientists in Japan studied the effects of Lemon oil and found that it increased concentration and typing mistakes of clerical workers was reduced by 54% when
Lemon oil was diffused into the work environment.

LEMON ESSENTIAL OIL ( Citrus limonum )

Keywords: Body Brain Tonic, Fat Burner

Take a whiff of Lemon pure essential oil and your emotional triggers for sweets and second helpings are instantly short circuited.

Lemon oil also has a healthy balancing and alkalizing effect on the body's natural pH level.

LEMON BARS RECIPE made with Pure Organic Lemon Essential Oil.

A high protein dessert that's easy to prepare and absolutely delicious, Lemon essential oil is a fat burner and increases metabolism! Lemon Bars have gotten rave reviews at Live Demos of PurePlant Essentials Aromatherapy Foods.

To assure a tender, flaky crust for these tart and sweet bars, the buttery dough is made by hand and then pre-baked so it stays crisp following the addition of the lemon filling. Makes about 3 dozen squares

Ingredients:

  • 2 cups all-purpose flour, sifted (or gluten free substitute)
  • 1/2 cup confectioners' sugar, sifted, plus more for dusting
  • 3/4 cup (1 1/2 sticks) unsalted butter, chilled and cut into tablespoon-size pieces
  • 6 large eggs
  • 3 cups granulated sugar (Stevia or sugar substitute)
  • Grated zest of 3 lemons
  • 3-6 drops organic pure lemon essential oil
  • 1/2 tsp salt (optional) blend into sifted flour

Directions:

Heat oven to 325 degrees.

In a medium bowl, combine 1 1/2 cups flour and confectioners' sugar. Using a pastry cutter, cut in butter until mixture resembles coarse meal. Gently pat into a 9-by-13-inch glass baking dish, and bake until crust is golden brown, 20 to 25 minutes. Allow baking dish with crust to cool on a rack.

Reduce oven to 300 degrees.

Blend together eggs and granulated sugar in a medium bowl. Add lemon zest, organic essential oil, and blend together. Blend in remaining 1/2 cup of flour.

Pour lemon filling into baked crust. Bake until the filling sets, about 40-45 minutes. Cool on a rack, then refrigerate until well chilled before slicing, 3-4 hours or longer.

Dust with confectioners' sugar, slice into serving pieces with a sharp knife, and serve.

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Until next time...relax, enjoy your life and stay connected!

XOLove -KG

 

 

 

†These statements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease. All statements on this website are intended for informational purposes only. Health decisions are much too important to be made without the advice of a health care practitioner. As with any dietary or herbal supplement, you should advise your health care practitioner of the use of any product. If you are nursing, pregnant, or considering pregnancy, you should consult your health care practitioner prior to using any health supplement product.

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