Your Sleep Class is 45 minutes in length and available in multimedia format.
Your class includes Video and Audio Podcast Recordings and a PDF Handout. All of which you can download for Lifetime Access to your class.
In Class you're shown the best essential oils to use (and exactly how to use them safely and effectively) to promote relief for Sleep concerns.
- Root causes of Sleep issues
- Symptoms experienced unique to Sleep Deprivation
- What the research shows about Sleep
- Best essential oils to use for promoting sleep and to re-set your natural sleep cycle
- Recommendations for methods of application to use to overcome sleep deprivation symptoms and to promote deep and restful sleep
- Detailed instructions and explanations for exactly how to use your oils to promote sleep
- Any safety cautions to consider for each Sleep oil
- My Sleep formulas and how to make them
- Get started guide at the end of your class!
If you have questions about the class you can contact us with your questions.