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Risky Sedatives What You Should Know Research & Essential Oils to Use

Common symptoms and complaints that may indicate the need for a sedative, include:Fear, stress, worry, insomnia, irritability, anxiety and anger issues.Sedative drugs like Valium and Opioid Pain Killers like codeine and morphine are some of the most widely prescribed prescription drugs worldwide. Oxycodone is one of the most prescribed prescription pain relievers. It is also one of the most common drugs involved in prescription opioid overdose fatalities. These drugs pose major health risks. Research indicates prescribing them may contribute to shortened life expectancies. Sedatives are most often used to medicate distress. A sedatives slows down or depresses the central nervous system (CNS). It slows down both your physical response time and mental processes. Sedative drugs are highly addictive. Withdrawal symptoms can be quite...

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How to Increase Your Sex Appeal? Aphrodisiac Super Oils

Common complaints and symptoms of diminished powers of attraction, include:Shyness, isolation, frigidity, emotional coldness, withdrawal, impotence and loneliness.We all know men and women who exude sexual appeal. These people may border on homely looking by any classical standards, but they attract admirers like bees to flowers. For instance, Clark Gable, screen’s Great Lover, was greatly admired and followed by his millions of female fans. Men were also likewise intrigued if only to find out WHY women were so irresistibly attracted to him. What made Gable so charming? It wasn't his BIG ears. For more than 30 years, Clark Gable was the number one biggest box-office sensation of all time. Nearly two billion people saw his movies around the world each year....

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How to Get Motivated! The Research & Essential Oils to Use

Psycho-emotional aromatherapy is one of the areas of health for which essential oils have been researched and used with great success. In this series of blogs I'll be introducing you to the 'Super Oils' to Use for Psycho-emotional Pain and Discomfort. Motivation is a very common psycho-emotional complaint. Issues associated with loss of motivation include: Lethargy, boredom, issues of low self worth and self esteem, impaired immune function, lowered state of mood and depression. Motivation Research There are many types of research that look at ‘what’ people do, but the most intriguing research is into ‘why’ people are motivated to do what they do. Getting and staying motivated is a huge concern for many of us. Lack of motivation has...

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Mexican Dinner: Roasted Vegetable and Refried Bean Tostadas

Mexican dinners are quick and easy to prepare, as well as delicious and packed with nutrition.This Roasted Vegetable and Refried Bean Tostada is sure to be a favorite in your house.Tostadas are thought to have originated in Mexico around 2000 years ago.Tostada is a Spanish word and means "toasted". In Mexico, as well as other parts of Latin America, tostada is the name given for a variety of local dishes. It usually refers to a flat or bowl-shaped tortilla that is deep fried or toasted, or uses a toasted ingredient as the main part of the dish.  What you will need: Champignon mushrooms,10 ounces, cleaned and quartered. Zucchini, 2 medium thinly sliced. Red bell pepper, 2 cut into 1 1/2-inch pieces....

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Appetizers: Avocado Crostini

Crostini (meaning "little crusts" in Italian) are an Italian appetizer consisting of small slices of grilled or toasted bread with toppings. The toppings can include a variety of different cheeses, meats, and vegetables. The fresher, the better. You can also make simple crostini with a brush of olive oil with herbs or a sauce.However, you make your crostini essential oils can add just that bit of flavorful difference that will make it memorable! What you will need: 1 French Baguette, cut into 1/4 inch rounds 4 Avocado, medium ripe peeled and pitted 2 tablespoons cilantro, fresh finely chopped 2 ounces fresh goat cheese 1 scallion, fresh and finely chopped 1 garlic, fresh clove minced 1/2 jalapeno pepper, seeded and minced 1/2...

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