Essential Oils Blog — intermittent fasting RSS

Do You Have It? Leading Cause of Poor Health Outcomes from Infection +Natural Health Solutions

Metabolic DisorderSugar dis-regulation is the number one most common ‘metabolic disorder’ worldwide. Sugar dis-regulation is at the root of many health concerns, including immune system dis-regulation. Immune system dis-regulation results in poor immune response and, when you are infected with virus, bacteria and fungi, poor health outcomes.Find out the essential oils and natural solutions that studies have confirmed as effective for promoting sugar regulation and treating diabetes.Diabetes mellitus (DM) is the most common ‘metabolic disorder’ worldwide. It is a disease in which your blood glucose, or blood sugar, levels are too high (hyperglycemia). This state of sugar dis-regulation results in improper cellular metabolism and abnormal fat accumulation with long term poor health consequences and disease states for your entire body...

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Intermittent Fasting Time Tested Strategy for Weight Loss & Diabetes Prevention Research

What is intermittent fasting (IF) and why would you do it?  Intermittent fasting is an eating style, a pattern of eating and a lifestyle choice. With intermittent fasting you cycle your periods of eating and not eating. This means you eat all of your meals within a specific time frame. The remainder of the time you fast. In other words IF doesn't change what you eat, it changes when you eat. Intermittent fasting is not a diet or calorie restricted program. Rather, it’s a way of scheduling your meals so that you get the most nutritional benefits out of the foods you eat. Research is showing definitively that when you opt for intermittent fasting as a lifestyle choice, you can reap incredible benefits. While...

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6 Steps to Increased Energy & Longevity Key Essential Oils to Use

Here are your six steps to increased energy and longevity. These are easy steps you can implement today!First, let’s recap the highlights of what you’ve learned in this series on Human Longevity and Essential Oils Role; so, you'll understand WHY taking action is so important for your health and the quality of your life now and in the future. The natural life span of a human being is set at 125 years of age. The #1 factor linked to poor health and decreased life span is increased mitochondrial damage. Aging and decreased life span are linked to accumulated oxidative damage to mitochondrial DNA. Through the new science of epigenetics we now know that genetic predisposition to disease can be reduced/eliminated, or provoked...

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