Rose Essential Oil – The Queen of Flowers in Aromatherapy

Rose essential oil, steam distilled from the petals of Rosa damascena, has captivated hearts for centuries with its exquisite aroma and deeply healing properties.

Known as the “Queen of Flowers,” rose oil is revered for its ability to uplift, soothe, and support emotional and physical well-being.

Botanical Profile
Botanical/Latin Name: Rosa x damascena
Plant Part Distilled: Flower petals
Distillation Method: Steam distilled
Origin: Bulgaria & Turkey
Aroma Profile: Sweet, rosy, floral, exotic, and sensual
Chemical Family: Monoterpenols (citronellol, geraniol, nerol)
FDA Status: Generally Regarded as Safe (GRAS)

Traditional Use & Plant Wisdom
Rose oil has long symbolized love, devotion, and divine beauty. In ancient Greece, poet Sappho honored rose as the “Queen of Flowers.” Associated with the goddess Aphrodite, rose has been used traditionally to:

• Balance and elevate emotional states
• Open the heart and promote love and compassion
• Support the reproductive health of women
• Nourish the skin and enhance beauty
• Invite spiritual connection through ritual and meditation

Aromatic & Therapeutic Properties
Known for its intoxicating scent and wide-ranging healing effects, rose oil is often selected to address:

• Emotional upset, anxiety, and sadness
• Hormonal imbalance and menstrual discomfort
• Dry, aging, or sensitive skin
• Heart chakra imbalances and grief
• Difficulty expressing emotions or receiving love

Primary Therapeutic Benefits

• Uplifts mood and promotes emotional balance
• Calms stress, anxiety, and emotional tension
• Supports hormonal and reproductive wellness
• Hydrates and rejuvenates the skin
• Encourages sensuality and emotional connection

Scientific Research

• A 2024 review in Evidence-Based Complementary and Alternative Medicine confirmed rose oil’s ability to reduce anxiety and stress through olfactory stimulation.
• In clinical studies, rose oil applied via massage significantly reduced menstrual pain in women with dysmenorrhea.
• A 2022 analysis confirmed its antibacterial, antioxidant, and anti-inflammatory properties, contributing to skin health and tissue regeneration.

Blending Suggestions
Rose oil harmonizes beautifully with a wide range of essential oils:

• Floral: Jasmine, Geranium, Lavender
• Citrus: Bergamot, Sweet Orange, Mandarin
• Wood: Sandalwood, Cedarwood
• Resin: Frankincense

Uses & Applications

• Inhalation: Inhale directly from a smell strip, tissue, or cotton ball, or use in a diffuser for emotional uplift
• Topical: Dilute for facial serums or massage blends
• Bath: Add to a warm bath diluted first in a carrier of 1 TBsp unscented bath gel for emotional reset
• Perfume: Use as a sensual natural fragrance

Emotional & Subtle Support
Rose oil vibrationally resonates with the heart chakra. Its subtle actions promote:

• Release of grief, trauma, or sadness

• Opening to love, tenderness, and self-acceptance

Spiritual grace and heart-centered awareness

• Feminine balance and receptivity

Aroma & Blending Suggestions

• Jasmine and Rose for emotional healing
• Sandalwood and Rose for sacred rituals
• Lavender and Rose for calming baths

• Geranium and Rose for hormone support

Recipes for Use & Directions

Heart-Opening Massage Oil
1 oz (30 ml) carrier oil (fractionated coconut oil, jojoba or sweet almond)
3 drops Rose essential oil
2 drops Geranium essential oil

Blend and massage gently over the heart area when feeling emotionally closed or overwhelmed.

Radiance Facial Serum
1 oz (30 ml) rosehip seed or argan oil
2 drops Rose essential oil
2 drops Frankincense essential oil
Apply 2–3 drops to clean skin daily to soften and renew skin.

Peaceful Sleep Bath Blend
5 drops Rose essential oil
5 drops Lavender essential oil
1 oz (30 ml) carrier oil
Add to 1 TBsp of unscented bath gel, mix together, and add to a warm bath with Epsom salts for deep relaxation.

Sacred Diffuser Blend
2 drops Rose
2 drops Frankincense
1 drop Sandalwood
Diffuse in sacred spaces or during meditation to connect with your heart’s wisdom.

Safety & Application

• Dilution: Recommended dermal maximum is 0.6%
• Patch test before use, especially on sensitive skin
• Not recommended for internal use
• Consult a qualified practitioner if pregnant, nursing, or under medical care

Summary
Rose essential oil is a timeless ally for emotional and spiritual healing, heart-centered living, and radiant skin care. Its deep, sensual aroma soothes the soul, restores balance, and inspires beauty from within.

Available in the PurePlant Essentials store as both a 5% dilution and pure Rose oil.

We’d love to hear from you!
Have you personally used Rose essential oil?
Share your experience in the comments—your story may help someone else on their healing journey.