How's Your Power of Movement & Integration? Do You Have Any Symptoms of Imbalanced Metal Element?

metal_element_publicdomain-2 FIND OUT if You Have Symptoms of Imbalanced Metal Element & Essential Oils to Balance & Restore the Flow of Chi in Your Organ Meridians.

METAL ELEMENT MERIDIANS: Large Intestine (Yang) and Lung (Yin)

THE POWER OF METAL: Movement & Integration

BALANCED METAL ELEMENT supports you to experience enduring compassion and generosity for yourself and others. The nature and primary function of your Heart chakra (the energy center that governs the metal element) is to connect you with the kinetic experience of touching and being touched.

An open, balanced and healthy metal element resonates with the feeling state of JOY to attract experiences of abundance, prosperity and sharing. You easily feel self love and acceptance.


TASTE: pungent

EMOTION: grief

BODY PARTS: lungs, large intestine, skin, nose

COLOR: white

PUNGENT ACTION: Warming, dispersing and drying. Moves energy from the interior to the surface of the body, improving circulation and digestion, dispelling cold and stimulating energy flow.

Balancing Metal Element Promotes:

  • Healing of emotional wounds
  • Letting go of old issues of grief and loss
  • Releasing emotional heaviness, sadness, despair, depression (anger turned inward)
  • Resolving feelings of being unloved or unlovable

446px-Chinese_meridians-public-domain_wiki-3Keywords: Compassion, Empathy, Trust, Optimism, Acceptance, Forgiveness, Joy, Love of self and others, Gratitude, Integration, Fulfillment, Movement, Sensitivity & Clairsentience.

Related Physical Imbalances include: Cardio-vascular problems, Respiratory issues, Allergies, Heart disease, Asthma, Lung cancer, Breast cancer, Thoracic spine issues, Pneumonia, Hypertension, Stroke, Angina, Arthritis, Shoulder girdle pain and discomfort, Rotator cuff injuries, Tendinitis, Carpal tunnel, Arm and hand pain, Chronic restrictions in the upper back and thoracic area.

Related Emotional Stagnation or Blockage of Metal Element emits an energy frequency that resonates with unresolved grief, disappointment and loss that manifests as: Insensitivity, Passivity, Sadness, Depression (anger turned inward), Lack of forgiveness, Anxiety, Being emotionally closed.

ESSENTIAL OILS FOR BALANCING METAL ELEMENT: increase warmth, release mucous congestion, help regulate blood and menstrual flow, relieve colds and flu, soothe painful conditions like arthritis, rheumatism and fibromyalgia.

This is my last post in the Five Element blog series. I've enjoyed sharing this powerfully transformative work with you and hope you'll make the most of the information to enhance your own health and longevity.

Thank you so much for liking and sharing! Please share your comments and questions below where my response can benefit EVERYONE!

Until next time... relax, enjoy your life and stay connected.

XOLove - KG

†These statements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease. All statements on this website are intended for informational purposes only.


  • KG

    Hi Lynn – yes, the simple answer is: to stimulate more fire remove the source of blockage and choose the essential oil to strengthen your fire element.

    On your seeking clarity regarding information you received from Young Living. This is a frequent question of concern to the aromatherapy community at-large. I appreciate the opportunity to address it here for you and anyone else who has received confusing mis-information about the safe use of essential oils.

    I’d like to refer you to an article published by Cropwatch that addresses all of your concerns about Young Living and MLMs. Cropwatch is an Independent Watchdog for Natural Aromatic Products used in the aroma (fragrance/cosmetics, flavour, aromatherapy), traditional herbal medicine & phytochemical industries. Many of these natural commodities are under threat via their over-exploitation in the wild, or their continued use & availability faces uncertainty via the imposition of restrictive & over-precautionary legislation.

    For Cropwatch article:

    You might also be interested to visit the National Association of Holistic Aromatherapy (NAHA) website and review the NAHA Safety Statements. NAHA is a leading aromatherapy organization in the United States and internationally. NAHA’s mission is to advance the knowledge of the medicinal use of aromatic plants and essential oils to its fullest extent and to support aromatherapy as a truly holistic professional art and science. For several years I was the Oregon NAHA Director. You can rely on the information NAHA provides to be objective and research based.

    NAHA frequently receives quetions about such techniques as Raindrop Therapy, Internal Use, Undiluted application as well as questions about MLMs. NAHA Safety Statements addresses these modalities and comments on MLMs.

    For NAHA’s safety page, please visit: You’ll need register on the NAHA website to access this information.

    I hope this information is helpful and clarifies things for you, Lynn. Please let me know if you have further questions or concerns. Thanks again!

  • Lynn

    Hi KG, thanks, so if I’m looking for more fire,then I need to look more closely at what may be causing the blockage of fire and chose the oil to assist…,makes sense…
    I recently attended a locally adv. aromatherapy seminar hoping to meet people who share my interest and check out the products I assumed were to be offered. I learned about a company called Young Living that sells many EOs and blends and health and home care products in a pyramid-based business mode. It was all very interesting, but with the recent knowledge I have acquired thru my course with you, a few ‘red flags’ popped up, and I decided to do more online research about the company when I returned home. I found a website that evaluates natural/alternative practices and I was very disturbed to read about the founder’s history. How can this be true and he still be in business? Or is this a way for the medical profession, threatened by natural healers, to try and eliminate competition? Can you help me sort this out?

  • KG

    Hi Lynn, thanks for your excellent question! :) Yes, some oils stimulate while others diminish intensity of an imbalanced element. If you know the cause of your symptoms and they are not complicated (entangled with other imbalanced elements) and they are due to excess / or weak element then a single oil will usually work to balance. However, if you don’t know the cause of your symptoms then a synergy blend is more effective, as it will contain adaptogenic / regulating oils. This topic of adaptogenic essential oils is beyond the scope of this blog. However, you will be introduced to adaptogenic / regulating oils in the aromatherapy course you’re taking with me, as well as how to blend synergy blends correctly. Hope this helps!

  • Lynn

    I think this has been a very interesting experience. I’ve been considering what it means when your elements are imbalanced. It could mean you have too much of something or not enough. Does that mean certain oils would enhance an element while another would lessen the intensity? Or do the oils play a more adaptogenic role?

  • KG Stiles

    Thanks for sharing, Jamila. Wishing you all the best!

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